If you need to get excited quickly, it is advisable to use physiological methods and pharmacological preparations. Numerous studies have proven that not only drugs but also certain foods cause blood flow to the genitals. You can arouse desire through traditional and safe methods.
Products for excitability
Food will help you get excited quickly. They affect the libido of men and women equally. Scientists have compiled a list of foods that affect sexual desire. entered into:
- bananas;
- oysters;
- avocado;
- dark chocolate;
- Redhead;
- almond;
- celery;
- garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for a good mood and an increase in energy. Regular consumption of exotic fruits increases libido, regardless of gender. Being in the composition of potassium and vitamin B, they are actively involved in the synthesis of hormones.
Oysters are a real aphrodisiac. They are based on dopamine, an enzyme that generates desire in both men and women. It fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps to quickly turn men and women on. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. It participates in the production of the happiness hormone, positively affects mood and the pleasure center in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the fight for an active sex life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almond replenishes the body's energy reserves, increases libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated along with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it causes blood flow to the entire body. The spice's unpleasant smell is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in both men and women.
Figs contain a high level of amino acids, which has a positive effect on sex life. It is worth mentioning that fruit abroad increases stamina during sex.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver enhances the body's protective functions and helps to release itself sexually.
Most products are in each person's home. For sexual arousal, it is not necessary to use drugs or modern methods. The colossal help in the question presented is provided by familiar foods.
psychological attitude
Arousal depends on the person's psychological mood. Emotional state, thoughts and general well-being all play an important role in shaping the right actions.
Psychological humor is a type of temporary environment that stimulates a certain action.
It is enough for a person to improve his mood and not doubt his own attractiveness. Thoughts are capable of many things. If you think negatively, problems will overtake one after another.
Positive thinking and attitude towards success - confidence in the future and in the good functioning of the reproductive system.
Physiological methods
Experts identify physiological methods of arousal that can be used at home. According to doctors, visualization plays a huge role. For a man, this is a natural stimulation. For sexual arousal, just see a woman in erotic lingerie, or without it. Anticipation activates fantasy, which prepares a person for intercourse. Viewing intriguing photos and videos will help to get a positive result. This technique is widely used in modern clinics to help men who need a semen test.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work together.
Accompanying the flavor will help tune the intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
jacuzzi
A popular method proven to increase potency is a hot bath. It is shown to men whose life is full of stress and nervous tension. Hot water relaxes, removes negativity from the body and cleanses the soul. Bathing eliminates the effects of lack of sleep, constant stress and excessive emotional over-arousal.
A hot bath eliminates both systematic stress and psycho-emotional disturbances. The use of the presented method strengthens the central nervous system, orders emotions and positively affects the general state. The procedure not only restores, but also increases potency.
A hot bath helps to relax and achieve harmony between body and soul. In the matter of excitability, it is a fundamental aspect. In a tense state, a man cannot relax and distract himself from urgent problems. This negatively affects your sex life. To get positive emotions from intimacy, you need to relax and focus on an issue.
Before taking a shower, you need to remember important rules:
- the water is warm or hot, the temperature regime does not matter. However, a cold shower should not be taken. It is more efficient to use warm water, promotes relaxation and transition to the resting phase. In the case of a hot liquid, relief comes faster, but constant temperature control is necessary. High rates negatively affect the functioning of the reproductive system, in particular, the prostate;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator is increased, there will be no strength left for intimacy. Prolonged exposure to high temperature water completely relaxes the body and prepares it for sleep;
- to increase the tone, after a hot shower, you need to take a contrast bath. This action has a positive effect on the functioning of the prostate and the body as a whole.
You can handle difficulties on your own. To do this, you need to learn to relax by any means. A hot bath, delicious food, pleasant aromas, an interesting image - all this has a positive effect on the arousal process and activates it. A man must be confident in his own abilities.
Perfume with pheromones
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the susceptibility of the human body. Men, to attract women, will need substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a brilliant orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- opens a second breath in bed.
For women, the use of pheromones promises self-confidence, male attention, improved well-being and strong sexual desire.
Preparations for excitement
The pharmacological market has a variety of adapted drugs. The use of medication helps men and women to become aroused, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve a vivid orgasm.
Often an aroused man is confident in his own abilities. Daily stress makes erection difficult, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and properly address the issue of arousal. Physiology, surrounding objects, scents, sights and sounds will help you reach the peak of pleasure. In difficult situations, pharmacological drugs of exciting action come to the rescue.